Yoga and Muscle Activation

​Group classes, one to one sessions, insight and care at the heart of our teaching

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​Everyone deserves to breathe and move freely and Linda aims to help you access your full potential for a life of more freedom.
The direct connection between what happens in our mind and what happens in our body is what intrigues her and inspires her work. 
She has been teaching yoga since 2009 and working with the BeActivated muscle activation technique since 2014, guiding hundreds of clients through their own journey of discovery.

​The Welcome

Whether you want to work as part of a group or in one to one sessions, you need no experience to get started. Linda welcomes clients with no background in yoga as well as  those ready to deepen their experience. Everyone is given the means and encouragement to work at their own level.

Start your journey to living with more freedom​​

Contact Linda to book sessions or find out more