Linda Wheatley
I attended my first yoga class in the early 1980s whilst at university and left feeling two inches taller and intrigued. So in the years that followed, yoga continued to keep a hold on me and I kept going back to it, until, finally I had to fully submit and allow myself the time and space to study more fully and then train to teach.
That decision felt like “coming home” and the joy I derive from practising and sharing yoga with others is still a wonder to me.
The physical benefits - improved core strength, balance, flexibility and posture - go hand in hand with being more at ease with life, being able to access inner strength and confidence.
Yoga gives us space to peel away the layers of bad habits, both physical and mental and find the essence of what is real and important, keeping life and all it throws at us in perspective.
As I continue on my yoga journey, I would be privileged to play a part in yours.
Teaching standards
CYQ Level 3 Certificate in Teaching Yoga endorsed by Skills Active, and recognised by the Register of Exercise Professionals in the UK and internationally.
BeActivated for Therapists and Trainers (Level 1 and 2) - (muscle activation techniques)
Member of Register of Exercise Professionals (membership number: R0058202)
Member of British Wheel of Yoga and the Inner Healing School of Yoga.
Fully Insured
Yoga is a lifetime of learning, and I continue to attend classes, workshops and study to ensure my professional and personal development continues, and to enhance my teaching.
That decision felt like “coming home” and the joy I derive from practising and sharing yoga with others is still a wonder to me.
The physical benefits - improved core strength, balance, flexibility and posture - go hand in hand with being more at ease with life, being able to access inner strength and confidence.
Yoga gives us space to peel away the layers of bad habits, both physical and mental and find the essence of what is real and important, keeping life and all it throws at us in perspective.
As I continue on my yoga journey, I would be privileged to play a part in yours.
Teaching standards
CYQ Level 3 Certificate in Teaching Yoga endorsed by Skills Active, and recognised by the Register of Exercise Professionals in the UK and internationally.
BeActivated for Therapists and Trainers (Level 1 and 2) - (muscle activation techniques)
Member of Register of Exercise Professionals (membership number: R0058202)
Member of British Wheel of Yoga and the Inner Healing School of Yoga.
Fully Insured
Yoga is a lifetime of learning, and I continue to attend classes, workshops and study to ensure my professional and personal development continues, and to enhance my teaching.